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The CayCo

Experience

ELEVATE!

 

 

"The more you practice the art of thankfulness, the more you have to be thankful for."

Norman Vincent Peale

Know these things about love...

it bears all things, believes all things, hopes all things, endures all things.

I Corinthians 13:7

I cannot live in the past, it's already gone, I cannot live in the future, it's not here yet, I only have today, this moment in which to live!

CK

Hold tight...because at the end of a day, there is a beginning!

CK

I must say, I find it  nice to see the products that we use from day to day, provide us with messages to give us positive thoughts to carry on through our day.  It is a little on the late side, but the awareness of mental health seems to be picking up.  A friend of mine and I speak about how some people always seem to manage to leave a stain; leaving a sparkle to brighten someone's day is a very positive thing. Leave a sparkle, not a stain !

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy".

Dr. Martin Luther King, Jr.

"Help one another; there is no time like the present and no

present like time"

James Durst

"You never know how strong you are until being strong is the only choice you have"

Bob Marley

FOOD FOR THOUGHT

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DID YOU KNOW?

THIS WEEK'S FEATURE

SPOTLIGHT

Capsicums

What's For Dinner?

THIS WEEK

ALL POSTINGS

Healthy Shredded Chicken Nacho Salad

Ingredients ¾ cup pico de gallo, divided 4 teaspoons extra-virgin olive oil 6 cups coarsely chopped iceberg lettuce 2 cups shredded...

DEEP BREATHING AIDES IN DIGESTION

Deep breathing is known for helping to manage stress but did you know it can help your digestion? Keeping stress down is a good way to...

Holiday Feelings

Many of us know that music can soothe your soul. If you are experiencing sadness because of the holidays, know that your feelings are...

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