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The CayCo

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"The more you practice the art of thankfulness, the more you have to be thankful for."

Norman Vincent Peale

Know these things about love...

it bears all things, believes all things, hopes all things, endures all things.

I Corinthians 13:7

I cannot live in the past, it's already gone, I cannot live in the future, it's not here yet, I only have today, this moment in which to live!

CK

Hold tight...because at the end of a day, there is a beginning!

CK

I must say, I find it  nice to see the products that we use from day to day, provide us with messages to give us positive thoughts to carry on through our day.  It is a little on the late side, but the awareness of mental health seems to be picking up.  A friend of mine and I speak about how some people always seem to manage to leave a stain; leaving a sparkle to brighten someone's day is a very positive thing. Leave a sparkle, not a stain !

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy".

Dr. Martin Luther King, Jr.

"Help one another; there is no time like the present and no

present like time"

James Durst

"You never know how strong you are until being strong is the only choice you have"

Bob Marley

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  • cdk077
  • Jan 14, 2023
  • 1 min read

INGREDIENTS

  • ½ cup all-purpose flour

  • 1 tablespoon dried parsley

  • 1 teaspoon dried basil

  • 1 ½ pounds skinless, boneless chicken breasts, cut into strips

  • ¼ cup extra-virgin olive oil

  • 1 tablespoon minced garlic

  • 2 ¼ cups low-sodium chicken stock

  • 1 cup frozen mixed vegetables

  • 1 pint grape tomatoes, halved

  • 1 bunch green onions, diagonally sliced

  • 1 medium zucchini, quartered and sliced

  • 2 tablespoons sun-dried tomato pesto

  • salt and ground black pepper to taste


COOKING INSTRUCTIONS:


  1. Whisk together flour, parsley, and basil in a medium bowl. Add chicken strips and toss until well coated.

  2. Heat olive oil in a large skillet over medium heat. Add chicken and cook, turning occasionally, until lightly browned on the outside and no longer pink, about 10 minutes. Add garlic and cook for 1 minute.

  3. Add chicken stock, mixed vegetables, grape tomatoes, green onions, zucchini, and pesto. Cook, stirring occasionally, until heated through, about 10 minutes.



  • cdk077
  • Dec 21, 2022
  • 1 min read

Want to try a new dessert for the holidays?


Ingredients

  • For the pudding:

  • 1 cup all-purpose flour

  • 1/2 cup sugar

  • 2 teaspoons baking powder

  • 1/2 teaspoon salt

  • 1/2 teaspoon ground cinnamon, optional

  • 1/2 cup 2% milk

  • 3 cups fresh or frozen peaches, sliced and peeled

  • For the sauce:

  • 1 1/2 cups water

  • 1/2 cup sugar

  • 1/2 cup packed brown sugar

  • 1 tablespoon butter

  • 1/4 teaspoon ground nutmeg

  • For serving:

  • vanilla ice cream, optional, to taste Directions Step 1 -Preheat the oven to 400 degrees F. Step 2 -Grease an 8x8-inch square baking dish. Step 3 -In a medium bowl, combine the flour, the sugar, the baking powder, the salt, and the cinnamon. Step 4 -Stir the milk into the flour mixture until just combined. Step 5 -Fold the peaches into the flour mixture. Step 6 -Spread the peach mixture into the prepared baking dish. Step 7 -In a large saucepan, combine the water, the sugar, the brown sugar, the butter, and the nutmeg. Step 8 -Bring the mixture to a boil, stirring until the sugars are dissolved. Step 9 -Pour the sauce over the peach mixture in the baking dish. Step 10 -Bake the pudding until the filling is bubbly and a toothpick inserted in the center comes out clean, about 40-50 minutes. Step 11 -Serve warm or cold with ice cream. Cooking Professionally, 2022, Desserts, https://cookingprofessionally.com/recipe/peach-tree-pudding?msg_id=2fe5ec1f5ae94de1a298e6033eeef5e2&md5=d5d3e24903466c27a80a13aa8ecc1b76&utm_source=CP-INTRO&utm_medium=email&utm_campaign=CP-_R1L_Grilled+Ribeye+Steak&utm_cvb=99




  • cdk077
  • Nov 7, 2022
  • 1 min read

These delicious crab cakes won't take you long to prepare OR to eat! 😋


You'll need:

1 egg 3 tablespoons mayonnaise

1 tablespoon minced green onions

4 teaspoons lemon juice

1 teaspoon dried tarragon

⅛ teaspoon red pepper flakes

8 ounces crabmeat

½ cup crushed buttery round crackers

1 tablespoon butter


Directions:

  1. Whisk together egg, mayonnaise, green onions, lemon juice, tarragon, and pepper flakes in a medium bowl. Gently stir in crabmeat, being careful not to break up meat. Gradually mix in cracker crumbs, adding until desired consistency is achieved. Form crab mixture into 4 patties.

  2. Heat butter in a skillet over medium heat.

  3. Cook patties in the skillet until golden brown, 5 to 6 minutes on each side.


ENJOY!!!!! Along with your favorite salad.


(https://www.allrecipes.com/recipe/82347/best-ever-crab-cakes/)

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